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Pregnancy Yoga with Ange Knight Join Ange Knight for a four-week block of pregnancy yoga classes. You’ll be gently guided through a nourishing practice designed to help you connect with your body and your growing baby.
Throughout the block, you’ll learn supportive postures and calming breathing techniques to ease common aches and pains, build strength and confidence, and prepare you for both pregnancy and birth in a mindful, empowering way.
Pregnancy yoga is suitable from 12 weeks, and you can safely practise right up until your baby arrives. The class is suitable for beginners.
Four-week block begins Sunday 15 November | 6:30pm - 7:45pm
4-Week Block: £48 | Single Class: £15
Book here >> www.jennablairyoga.co.uk/book-a-class
The classes provide a wonderful opportunity to connect with other Mums and feel supported on your journey.
Jenna
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