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Supportive pregnancy yoga classes to help you feel strong, comfortable and prepared for birth.Pregnancy Yoga is suitable from around 12 weeks of pregnancy onwards. If you have any medical concerns or have been advised to avoid exercise, please speak to your healthcare professional before attending and let me know before class.
As payment isn’t required at the time of booking, please only reserve a place if you intend to join the block, as spaces are limited. Your place is reserved, and I’ll be in touch around two weeks before the block starts with BACS payment details. If paying in two instalments would make things easier, just let me know.
The Sisterhood Space
I offer one supported place on each Pregnancy Yoga block for anyone for whom the usual cost isn't manageable. You simply pay what you can afford. There's no application form or need to explain your circumstances, just get in touch privately and we'll work it out.
Approaching your due date?
If you're 34 weeks pregnant or beyond, and your due date means you can't commit to a full block, I offer drop-in sessions (£13), subject to availability. If this applies to you, just get in touch and I'll be happy to help.
*Each block booking includes access to an Online library of Pregnancy Yoga videos worth £35!*
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Ings Village, lake district, Notemachine, Kendal, LA8 9, United Kingdom
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