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Yoga to help ease out common discomfort in pregnancy such as low back ache, rib pain or tight lower leg muscles. Classes help to prepare and open the body ready for birth, and include valuable breathing techniques to help you stay grounded and relaxed during the birth of your baby. Alongside these benefits there is also the opportunity to relax and rest, and to connect with your growing and developing baby and the needs of your pregnancy.
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Skyboat Cafe, 4 Harcourt Road,Bristol, United Kingdom
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Pregnancy in BristolYoga in BristolFitness in BristolHealth-wellness in BristolMindfulness in Bristol