Name: Pregnancy and Post- Pregnancy Yoga
Start: 2026-01-14T09:30:00+00:00
End: 2026-03-18T10:30:00+00:00
Location: The Rainbow Children's Centre

Pregnancy and Post- Pregnancy Yoga: for pregnant women and new mums. This session starts at 9:30am and finishes at 10:30am. Just turn up!
About this Event

Pregnancy and Post- Pregnancy Yoga is a session to help you to relax your mind and body with your baby by your side as well as enhancing your wellbeing, strengthening your body and improving your posture. During the session you can expect to perform yoga poses with adaptations offered throughout, followed by breathing exercise and relaxation techniques. Just turn up! Term time only.

This session costs £1.