About this Event
Pre-Turkey Burn: Pilates & Pulse
Get moving and feel the pulse at this in-person Pilates event. Come ready to move!
Join The Wine Down for Pre-Turkey Burn: Pilates & Pulse, an energizing, full-body Pilates experience designed to strengthen your core, sculpt your muscles, improve stability, and leave you feeling empowered.
This isn't your average Pilates class! Expect a dynamic blend of controlled movements, rhythmic pulses, light resistance, and intentional core work—all set to a feel-good playlist that keeps the energy flowing.
Whether you're a Pilates regular or stepping onto the mat for the first time, this experience welcomes all fitness levels. Modifications will be offered so you can move at your own pace while still embracing the burn.
What to Expect
- 🔥 Full-body Pilates sculpting and toning
- 💪 Core strengthening, glute activation, and light resistance
- 🎶 Upbeat music and energizing movement
- 🧘🏽♀️ Improved posture, balance, and body awareness
- 🍷 The Wine Down's signature atmosphere of movement, wellness, and community
Event Details
📅 Saturday, November 21, 2026
⏰ 2:00 PM
📍 Boss Lady Fitness
Stony Point Fashion Park, Suite 178
Richmond, VA
✨ All fitness levels welcome!
Come ready to pulse, sculpt, and celebrate what your body can do. Because the holidays are about more than what's on your plate—they're also about making space for yourself.
Your mat is calling. Let's make it burn! 🔥
The Wine Down | Movement • Wellness • Community
🌐 www.TheWineDown.live
Event venue & nearby stays
Boss Lady Fitness LLC, 9200 Stony Point Parkway, Richmond, United States