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PRANAYAMA WORKSHOPAn Immersive Journey into the Ancient Science of Breath
“When you master the breath, you conquer death.”
— Ancient Yogic Teaching
Breath is the bridge between the body and mind. Join yoga therapist Andre Cavanha for an immersive exploration of pranayama, the ancient yogic practice of working with the breath intentionally to support meditation, balance, and well-being.
During this two-hour workshop, Andre will introduce breathing techniques practiced by the yogis of India for thousands of years. You’ll explore the purpose behind each technique, experience the practices firsthand, and learn how intentional breathing can influence the nervous system, quiet the mind, and support your overall health.
WHAT TO EXPECT:
🫁 Theory — Learn the foundations of pranayama and understand the why, when, and how behind the practice.
🧘 Practice — Experience a variety of breathing techniques and discover their therapeutic effects and benefits.
💬 Q&A — Bring your questions, curiosity, and an open mind.
Whether you are looking to deepen your yoga or meditation practice, better manage stress, or simply build a healthier relationship with your breath, this workshop will give you practical tools you can carry into everyday life.
ABOUT ANDRE
Andre Cavanha is a yoga therapist and teacher trained at one of India’s top yoga schools, with 11 years of experience teaching worldwide. A former magazine editor, he brings deep traditional training and a gift for clear, engaging instruction to every session.
Come with an open mind and leave with tools that can change the way you breathe, and the way you live.
📅 Saturday, September 26
⏰ 11:30 a.m.–1:30 p.m.
💲$40 when registered by September 25
💲$50 on the day of the workshop
📍 Collective Soul
Register early to save your spot and receive the $40 rate!
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Event venue
1108 Harrison Ave. , Panama City, FL, United States, Florida 32401
Tickets
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