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Join us for Prana Yoga with Ed - a rejuvenating yoga class focused on breath, movement, and mindfulness.Class Details:
• Duration: 1 hour
• Location: Steiner Academy of Martial Arts, 3109 N 120th St, Omaha, NE 68164
• Skill Level: All levels welcome
• What to Bring: Yoga mat, water bottle, comfortable clothing
What You'll Experience:
✓ Pranayama (breath work) techniques
✓ Flowing yoga sequences
✓ Mind-body connection
✓ Stress relief and relaxation
✓ Improved flexibility and strength
Instructor Ed brings years of experience to guide you through a balanced practice suitable for beginners and experienced yogis alike.
Class is FREE for members. Drop-ins welcome - please contact us for pricing.
For more information, visit www.steinerama.com or call us at (402) 614-5425.
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3109 N 120th St, Omaha, NE, United States, Nebraska 68164
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