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Sun, 25 Oct, 2026 at 07:00 am to Sun, 20 Dec, 2026 at 07:00 am UTC-05:00

Prana Sadhana: Breath, Movement & Meditation

  • Chinmaya Sundaram · Austin
  • From USD 0.00
Arvind J Publisher / Host Arvind J
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Prana Sadhana: Breath, Movement & Meditation
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Practice together to calm the body and still the mind. Sundays in Austin plus Tuesday online sessions. All levels welcome.
About this Event

Prana Sadhana is a journey through breath, movement, and meditation from October 11 to December 20, 2026. Like going to the gym to strengthen the body, this is a space to train the breath, body, and mind. We briefly explore the wisdom behind the practices, with our focus on direct experience: calming the body and stilling the mind through consistent practice.


Sundays, 7–8 AM Central Time: In-person practice at Chinmaya Sundaram, 12825 Burnet Road, Austin, TX 78727.


Tuesdays, 8 PM Central Time: 30–40 minute online guided practice. All sessions will be recorded and available through our Skool community.


Join the full program or individual Sunday sessions. No prior experience necessary. In-person attendance is limited to 15 people per session.


Registration is free. Optional voluntary contributions help cover our space and resources: https://givebutter.com/PranaSadhana


Looking forward to practicing together!

AJ

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Chinmaya Sundaram, 12825 Burnet Road, Austin, United States

Tickets USD 0.00
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