Name: Power Pole Class
Start: 2026-11-07T12:05:00+00:00
End: 2026-11-07T13:05:00+00:00
Location: Chrome Cave Worthing

We will be looking at Iron X, dragon flags, and deadlifts.
Conditioning and training drills to help you achieve power moves.
Prerequisites for this class are straight edge/ayesha and shoulder mount.
This class is for advanced polers…
Cost. £17.50 or one of any class pack.
Book in at the link below ⬇️
https://goteamup.com/p/4631428-chrome-cave-pole-fitness-/e/110160466-pole-power/

Event venue

Chrome Cave Worthing, 119 Rectory Road,Worthing, West Sussex, United Kingdom

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Power Pole Class

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