#StayHappening
Browse cities List your event
Tue, 06 Oct, 2026 at 05:00 pm to Tue, 13 Oct, 2026 at 05:30 pm UTC-04:00

POUND Unplugged With Carroll

  • FitCo Fitness · Summerville
Fitness With Carroll Publisher / Host Fitness With Carroll
Share
POUND Unplugged With Carroll
Advertisement
POUND Unplugged is a 45-minute workout that combines high-intensity interval training (HIIT) with restorative mindfulness, breathwork, and meditation. It uses weighted drumsticks called Ripstix and is designed to boost physical fitness while improving mental clarity and reducing stress.
Advertisement

Event venue

FitCo Fitness, 960 Bacons Bridge Rd, Summerville, SC 29485, United States

Tickets
Concerts, fests, parties, meetups — all the happenings, one place.

Discover more events by tag

Mindfulness in SummervilleExercise in SummervilleFitness in SummervilleMeditation in Summerville

Ask AI if this event suits you

Keep the plans coming

More events in Summerville

Disciple II Bible Study

 Wed, 07 Oct at 10:00 am 1505 Central Ave, Summerville, SC, United States, South Carolina 29483

Baseball Run

 Wed, 07 Oct at 06:30 pm Montreux Bar and Grill

Summerville is happening.

See everything else that’s on — concerts, markets, comedy and more.