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POUND FOR PURPOSEDonation based fitness series for adults. All fitness levels welcome! Drop-in. No registration necessary.
COST: $10.00 Donation
AGES: 18+
LOCATION: MOVE Studio
Join us for Pound for Purpose, a high-energy fitness series that blends the powerful beats of a 45-minute Rockout Workout with the spirit of giving back. Hosted monthly by Treasure Valley Pound Posse in partnership with a rotating roster of local non-profits, this event brings the community together through music, movement, and meaningful impact.
How it works:
- $10 donation per participant
- 100% of the proceeds go directly to that monthly's featured nonprofit
- includes a complimentary post-class soda generously donated by JUMP
Why Join?
- Sweat for a cause
- Discover and support local nonprofits
- Connect with a vibrant community
- Recreate the "Pound & Pour" experience with purpose
PARTICIPANTS WILL LEARN:
- Functional fitness skills: lower body strength, core stability, balance and mobility
- Breath and mindful stress relief to boost mood and energy
- Community impact: showing up raises awareness and funds for others
TAKEAWAYS:
- Better rhythm, timing and coordination with he beat of music
- Simple strength + mobility patterns they can use anywhere
- Breath rhythm tools for stress relief and confidence
- A drink post workout
WHAT TO BRING:
- A friend and water bottle
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Event venue
1000 W Myrtle St, Boise, ID, United States, Idaho 83702
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