Advertisement
SWEAT. SCULPT. ROCK. with POUND Instructor, Heather Cintron. Channel your inner rock-star with this full-body cardio jam session, inspired by drumming. Using Ripstix, lightly weighted exercise drumsticks, torch calories, and tone while rocking out to your favorite music.Following a 45- minute workout, treat yourself to a complimentary glass of beer or cider. Food is available but not included.
Please arrive early to sign waiver, and find your spot. Class will begin at 10:00 and take place outside on the patio.
COST- $20 You can pay when you register directly to me via cash, check or Venmo @HCINTRON.
ONCE PAYMENT IS RECEIVED YOUR SPOT WILL BE RESERVED.
$20 includes Pound® workout use of official Pound® Ripstix®, and 1 drink ticket for a glass of cider/beer. Tipping your server is encouraged & appreciated.
Please bring an EXERCISE MAT, WATER BOTTLE & A SWEAT TOWEL. We will be seated for 2 of the tracks.
Follow me on Facebook: POUND Fit with Heather Cintron
Thank you so much for your interest in POUND® and POUR.
Advertisement
Event venue
Spruce on Blackbridge, 333 Arsenal Rd, York, PA 17402-1909, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.