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SWEAT. SCULPT. ROCK. with POUND Instructor, Heather Cintron. Channel your inner rock-star with this full-body cardio jam session, inspired by drumming. Using Ripstix, lightly weighted exercise drumsticks, torch calories, and tone while rocking out to your favorite music.Following a 45- minute workout, treat yourself to a complimentary glass of beer or cider.
Food is available but not included.
Doors will open at 11:00. Class will take place in the Side Show, the space to the right of Collusions Tap Works. Please arrive early to sign waiver, and find your spot.
COST- $20- You can pay directly to me via cash, check or Venmo @HCINTRON. Once payment is received your spot will be reserved. $20 includes Pound® workout use of official Pound® Ripstix®, and 1 drink ticket for a glass of beer or cider. Tipping your server is encouraged & appreciated.
Please bring a WATER BOTTLE & A SWEAT TOWEL. An exercise mat is optional. We will be seated for 2 of the tracks.
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Thank you so much for your interest in POUND® and POUR.
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Event venue
Collusion Tap Works, 105 S Howard St, York, PA 17401-2001, United States
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