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Did you know that Pelvic Floor Yoga can help with Postpartum Recovery, reduce the risk of Pelvic Organ Prolapse, alleviate Pelvic Pain, strengthen Pelvic Floor Muscles, and improve Bladder and Bowel Control? Come find your inner strength and mindfulness on Mondays at 9 am and Tuesdays at 6 pm at Life Dimensions in Council Bluffs.
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Life Dimensions, 427 E. Kanesville Blvd, Executive Building Suite 100,Council Bluffs, Iowa, United States
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