Join a community of mamas for postnatal and baby yoga! This class is baby friendly! Bring your non-crawling baby or come solo.Reconnect to your core and pelvic floor, begin to build strength back in your body, and relieve common discomforts of constant baby holding and feeding! Bring your non-crawling baby or come solo. Class ends with community time plus songs and yoga (gentle massage and movement) for the babes.
Class is 90 minutes: 60 minutes of physical practice followed by 30 minutes of community time, including baby yoga and songs.
Invoke Downtown Schedule: first Wednesday of each month, 12-1:30pm
Invoke Wellness Center Schedule: third Wednesday of each month 12-1:30pm
Register at www.invokestudio.com/schedule
Event venue
970 Fort Wayne Avenue, Indianapolis, IN, United States, Indiana 46202
Tickets
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Yoga in IndianapolisMindfulness in IndianapolisPregnancy in IndianapolisInfants in IndianapolisHealth-wellness in Indianapolis