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Thu Oct 29 2026 at 06:00 pm to 07:00 pm UTC-05:00

Post-Surgical Adaptations and Whole-Body Recovery: Rebuilding Awareness, Honoring Symmetry

  • Waterford Place · Aurora
Harmony Within - Soma Yoga Publisher / Host Harmony Within - Soma Yoga
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Post-Surgical Adaptations and Whole-Body Recovery: Rebuilding Awareness, Honoring Symmetry
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Surgery affects more than the surgical site. It changes how the nervous system senses, protects, and moves the body.
Learn why guarding, tightness, or hesitation may continue after healing and explore gentle practices to reconnect with your body. No yoga or movement experience is needed. This is about awareness, not performance.
Who can attend? Open to cancer patients, survivors, and caregivers.
📅 Thursday, October 29, 2026 | 6–7 PM
📍 Waterford Place Cancer Resource Center
1310 Waterford Drive, Aurora, IL 60504
About your guide:
Monica Mohanty, C-IAYT, is a Nervous System and Stress Resilience Specialist, certified SomaYoga therapist, and founder of Harmony Within Wellness. A breast cancer survivor since 2015, she knows firsthand how treatment changes the body and how long recovery can take. Her gentle, nervous system based approach helps patients, survivors, and caregivers ease tension, restore movement, and rebuild confidence.
Registration is required. To register, visit waterfordcrc.com, call (331) 301-5280, or use the Waterford Wellness at Rush app.
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Waterford Place, 1310 Waterford Dr, Aurora, IL 60504, United States

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