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This class runs from 5-6pm every Wednesday or by appointment. For an appointment call Fred at (717) 683-5499Positive Punches is a class designed to help you release stress, frustration, anger, fear, and resentment through the power of MMA training. Using boxing, kickboxing, and the Chinese martial art of Chin Na (seize & control), this class provides a unique approach to processing emotions and fostering mental clarity. By cultivating awareness of your feelings and channeling them into healthy, productive movement, you'll leave each session feeling empowered, confident, and with a renewed sense of well-being. Positive Punches offers a powerful way to connect mind and body, all while boosting your emotional resilience.
Hive of Hope Sober Community Center is a safe haven for those recovering from substance use disorder. The mission at The Hive is to replace the need to use substances and alcohol with the desire to contribute. By eliminating loneliness and boredom while creating meaningful, personal connections, Hive of Hope aims to reduce the recidivism rate of those battling addiction. Through fellowship, recreation, exercise, nutrition, and service those in recovery gain personal fulfillment and help one another overcome the urge to use.
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161 Central Avenue, Albany, NY, United States, New York 12206
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Concerts, fests, parties, meetups — all the happenings, one place.