About this Event
You’re invited to a 90-minute Sound Quest sound bath experience created to help you slow down, rest deeply, and allow your nervous system to reset.
This immersive experience weaves together a carefully curated soundscape of gongs, crystal singing bowls, Tibetan singing bowls, ocean drum, harmonium with vocal overtoning, and subtle rhythmic textures. The intention is not performance, but presence. Sound is used as a medium to guide the body and mind into a state of deep rest where natural self-regulation and restoration can occur.
As the layers of sound unfold, brainwave activity naturally slows, inviting an involuntary meditative state. From this place of stillness, the nervous system can downshift, the body can release held tension, and the mind can soften. Many participants describe feeling grounded, spacious, and deeply supported during and after the experience.
Sound and vibrational healing has been associated with a wide range of benefits, including:
• Deep relaxation that often continues for days afterward
• Nervous system regulation and stress reduction
• Improved sleep quality and mental clarity
• Enhanced emotional regulation and mood balance
• Reduced blood pressure
• Support for immune system function
• A greater sense of presence, connection, and inner calm
No prior experience with meditation or sound healing is required. This experience is simply an invitation to rest.
What to Bring
• Yoga mat or foam pad for lying down
• Blanket and pillow for warmth and comfort
• Comfortable layered clothing
• Eye covering if you enjoy deeper rest
• Water
Important Details:
You will be lying on your back for up to 90 minutes, so please bring whatever you need to feel fully supported.
Please arrive 15 minutes early to allow time for parking and settling into the space. Late arrivals cannot be accommodated, as entering after the experience begins disrupts the container for others.
Space is limited and advance registration is strongly recommended.
About Your Guide:
Mike Reed is a musician and sound healing practitioner, and the creator of Sound Quest and Sound Quest Academy.
With a background in drumming and percussion, Mike studied at the Musician’s Institute in Los Angeles and performed in various musical projects before turning his focus toward healing and personal development. Over the past several years, he has studied counseling, life coaching, somatic awareness, and completed a shamanic apprenticeship.
Mike has now facilitated sound healing experiences for thousands of people locally and internationally. His work integrates musicianship, presence, and nervous system awareness to create grounded, restorative environments that support relaxation, reflection, and reconnection.
Each Sound Quest experience is held with intention, professionalism, and care.
Important Note on Recordings
Sound Quest sound bath events are held as intentional, private experiences. To maintain a respectful and distraction free environment, the use of recording devices of any kind is not permitted. This includes phones, cameras, audio or video recording equipment.
These experiences include original compositions, guided elements, and performance work created by Sound Quest. All content is protected by intellectual property rights. Recording or sharing any portion of the experience is not allowed. This policy helps preserve the integrity, safety, and intimacy of the space for all participants.
Event Venue & Nearby Stays
Tri-Cities Gracie Jiu-Jitsu, 2813 Spring Street, Port Moody, Canada
CAD 60.00
