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Join us for a deeply nourishing wellness morning as we soften into the energy of nature & the elements. This gentle outdoor experience is designed to support nervous system regulation, release tension held within the body and create space for deep rest and restoration.Through somatic yoga and the healing resonance of crystal bowl vibrations, we focus on the vagus nerve, body awareness and energetic alignment amongst the breeze, trees and sun. This is a space to restore balance within the yang intensity of summer when outward energy often rises and the nervous system longs for pause.
Supporting your experience is Emma, a qualified yoga teacher, somatic guide, and sound practitioner, holding space with care, presence and deep attunement for you to return home to the body.
Just £10 cash on the day.
Final confirmation few days before when we know the weather! ?️
LIMITED SPACES ?? Please sign up via the link below ??
https://www.somazen.co.uk/book-online
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Event venue
Oglesby park, Scunthorpe, United Kingdom
Tickets
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