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An Invitation to Slow Down, Soften & SurrenderAs the year draws to a close and winter invites us inward, we are reminded of the beauty found in stillness.
Join us for a nourishing 75-minute Yin Yoga and Sound experience inspired by Pratyahara, the yogic practice of turning our awareness inward.
Through gentle, long-held postures, we will explore the art of slowing down, quieting external distractions, and creating space to reconnect with ourselves.
Our practice will conclude with a long sound-supported Savasana, inviting deep rest, surrender, and integration.
In a season that often asks us to do more, this practice is an invitation to do less.
To become still. To simply be.
All levels welcome. No prior Yin Yoga experience necessary.
Pop-ups are included in all studio memberships, class cards, and our New Student Intro Offer.
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Event venue
4405 Meramec Bottom Rd, Unit #A, St. Louis, MO, United States, Missouri 63129, 4405 Meramec Bottom Rd, St Louis, MO 63129-2563, United States, Arnold
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