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Bring your little ones for a FREE pop-up mom fitness class, hosted by FIT4MOM Space Coast. We will be leading an indoor workout class followed by a holiday craft for the kiddos. Our signature Stroller Strides® workout is a 60-minute total-body class with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood. Please bring a water bottle and yoga mat for the event, and ensure kids are in a stroller or baby carrier for the duration of the class.
Pre-Registration Link: https://app.glofox.com/portal/#/branch/679ba187393850cf9d0d8cac/classes-list-view/6ad9fd5067720dedb20628e9/book?book_from=1796878800
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Event venue
Sawgrass Lakes Community, West Melbourne, Florida, United States
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Fitness in West MelbourneKids in West MelbourneExercise in West MelbournePregnancy in West Melbourne