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Get ready to sweat, sculpt, and strengthen! Hot Pilates Fusion blends the mindful flow of yoga with the core-strengthening precision of mat Pilates and an energizing upper-body sequence using light weights.Build strength, alignment, improve flexibility, challenge your balance, and fire up your core as you move through a dynamic, full-body workout in a heated room. Expect controlled Pilates movements, yoga-inspired stretches, and targeted arm work designed to tone and sculpt!
Perfect for anyone looking to combine the benefits of yoga, Pilates, and strength training into one invigorating class!
Use a class pass or membership.
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Event venue
Open Doors Yoga Studios East Bridgewater, 27 Central Street,East Bridgewater,MA,United States, Taunton
Tickets
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