About this Event
PMDD - Premenstrual Dysphoric Disorder
Understanding It. Living With It. Finding Support.
28th November 2026, 11-1pm
Location: The Female Health Doctor Clinic
@ Vitalscan, 100 Avebury Boulevard, Milton Keynes, MK9 1FH
Join Dr Nikki Ramskill, Founder of The Female Health Doctor Clinic, and Ange Evans-Lutterodt, Clinical Director of Quiet Time Therapy, for a supportive, evidence-based workshop exploring both the medical and psychological sides of PMDD.
There will also be plenty of space for questions, conversation and shared experiences in a small, supportive group.
THE MEDICAL SIDE
with Dr Nikki Ramskill
We’ll explore:
• What PMDD actually is — and how it differs from PMS
• Why symptoms can feel so severe
• What’s happening hormonally and physiologically
• How PMDD is recognised and diagnosed
• How to track your symptoms effectively
• Treatment options and when to seek medical support - HOT off the press guidelines!
THE LIVED EXPERIENCE
with Ange Evans-Lutterodt
We’ll explore:
• The emotional impact of living with PMDD
• Shame, self-doubt and feeling unlike yourself
• How PMDD can affect your identity and sense of self
• The impact on partners, family and relationships
• Practical psychological strategies to help you cope
• How therapy can support women living with PMDD
YOU'LL LEAVE WITH...
A clearer understanding of what is happening to your body and mind, practical tools you can start using straight away, and reassurance that you don't have to navigate PMDD alone.
There will also be plenty of space for questions, conversation and shared experiences in a small, supportive group.
Around 20 spaces available
Event venue & nearby stays
Vitalscan, 100 Avebury Boulevard, Milton Keynes, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.