About this Event
✨YES, AND | Building Confidence Through Improv ✨
What if confidence isn’t something you have to wait for - but something you can build, one moment at a time?
Join Atelier Zaftig (Jess Dinardo) for an interactive workshop exploring Yes, And - a core improvisation principle that can help us navigate everyday life.
No improv experience required. No performing. No perfect answers.
This workshop isn’t about being “good” at improv. Instead, we’ll explore how Yes, And can help us be more adaptable, present, and trusting of ourselves when conversations take unexpected turns, plans change, or life goes off script.
Through simple teaching, playful exercises, and open discussion, you’ll get to experience the concept firsthand.
Together, we’ll explore letting go of perfection, staying open to possibilities, and giving ourselves permission to participate more fully in our own lives.
✨ Free workshop — limited spots!
Come as you are. Participate at your own pace. Discuss with us. 💜
*This workshop is hosted in English.*
ACCESSIBILITY ♿
The venue is wheelchair accessible. Several seating options will be available - chairs, benches, and couches - so you can get comfortable during the workshop.
Event venue & nearby stays
LE WIP, 3487 Boulevard Saint-Laurent, Montréal, Canada
Concerts, fests, parties, meetups — all the happenings, one place.