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Need a vacation but can't take one? This somatic workshop leaves you feeling renewed and relaxed without the stress or cost of travel.About this Event
Pleasure-Centered Somatic Sound + Movement + Expression resets your stress and brings you into full aliveness, like after an incredible vacation.
About the event
* EVENT STARTS AT 5PM!!!*
In a cozy candle lit room with other like minded women, come as you are and leave with a grounded nervous system and embodied aliveness. BIPOC + LGBTQ+ FRIENDLY
No prior somatic experience required
What to Bring
- Wear comfy loose clothes
- Water bottle
- Journal/pen
- Warm socks and sweater
- Yummy snack for break time
- Cushions and mat provided, feel free to bring your own!
Agenda
🕑: 05:00 PM - 05:30 PM
Grounding Sound Bath + Channeled Visualization
🕑: 05:30 PM - 06:00 PM
Rhythmic Drumming + Emotional Release
🕑: 06:00 PM - 06:30 PM
Pleasure Practice
🕑: 06:30 PM - 07:00 PM
Short Break + Integration
🕑: 07:00 PM - 08:00 PM
Creative Expression
🕑: 08:00 PM - 09:00 PM
Closing Community Circle + Flex Time
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Event venue & nearby stays
809 W 41st Ave, 809 West 41st Avenue, Vancouver, Canada
Tickets
CAD 77.77 to CAD 111.00
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Workshops in VancouverMindfulness in VancouverRelaxation in VancouverDrumming in VancouverHealth-wellness in VancouverLgbt-pride in VancouverSound-bath in Vancouver