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Tend your inner landscape with intention. What if you had an inner place to restore what you need most? In this reflective workshop, you’ll create your own Soul Garden—an inner sanctuary you can return to whenever life feels overwhelming or uncertain. Together, you’ll plant qualities like peace, courage, joy, confidence, gratitude, and hope, creating a meaningful space you can revisit whenever you need it.🌻We’ll begin by exploring how our nervous system responds to stress and how emotions like comparison, fear, resentment, or self-doubt can quietly take root if left unattended.
Participants will complete a personal Soul Garden worksheet to identify the emotions, beliefs, and inner strengths they want to cultivate. At the center of every garden is the Soul Seed, representing the unchanging core of who you are, a place of inherent worth, wisdom, and belonging that remains steady regardless of life’s seasons.💫
You’ll leave with:
A guided visualization process you can revisit anytime.
Your personalized Soul Garden paper map.
A practical tool for emotional regulation and nervous system support.
A deeper understanding of how to intentionally cultivate the emotions that help you thrive.
Because what we nurture within ourselves becomes what we have to offer the world.🫶
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Event venue
2701 Cumming Ave, Cumming, IA, United States, Iowa 50061
Tickets
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