Sat Feb 27 2027 at 06:00 pm to 07:30 pm UTC-05:00

Pine Practice with Margit

Name: Pine Practice with Margit
Start: 2027-02-27T18:00:00-05:00
End: 2027-02-27T19:30:00-05:00
Location: 612 Fleming Street, Key West, FL, United States, Florida 33040

612 Fleming Street, Key West, FL, United States, Florida 33040 · Key West

Publisher / Host Key West Yoga Sanctuary

Pine is a yin-yoga based movement practice that helps regulate the nervous system during perimenopause and menopause.
Through movement, breath, and community, Pine helps to
reestablish a feeling of home in your changing body. The menopause transition (from perimenopause to post menopause) asks us for softness, not intensity. Pine’s slow, introspective, regulating nature is the perfect counterbalance to the chaos and dysregulation of hormone depletion.