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• Event: Pilates with props - The Mini Ball • Time: 10-11:30am
• Location: The Cheadle Drill Hall, Brook Road, Cheadle, Cheshire, SK8 1PQ
• Price: £20
• Description:
I’m really excited to announce a brand new ‘Pilates with Props’ event. This class will be a deep dive into how you can incorporate the Mini Ball into a Mat Based Pilates Sequence.
The Pilates Mini Ball is an incredibly versatile piece of equipment which you can roll with your hand or foot, squeeze with your knee or place behind your back which can help to improve core stability, strength & mobilisation.
This event is open to all levels of ability (including absolute beginners) taking place in a small group setting (maximum of 8 people) all mat’s & equipment are provided for.
Car parking is easily accessible directly outside of the Cheadle Drill Hall (or if full at Church Street Carpark which is around the corner from the venue)
You can book onto this event on PayPal via the following link to my website: https://www.yogacheadle.com/workshops (bank transfer is also available if you contact me)
It will be lovely to see you in class!
Many thanks
Mike
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Event venue
Brook Road, Cheadle, Cheshire, Cheadle, 7 Brook Road, Cheadle, SK8 1PE, United Kingdom, Stockport
Tickets
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