About this Event
Your Afternoon by Sol & Sea ☀️🌊
Arrive & unwind: Step into a curated coastal welcome, take in the ocean views, and settle into your afternoon escape.
Sculpt & Tone: A full-body Pilates sculpt workout using the Bala Resistance Band. Mat provided for class use. ✨
Pause & restore: Transition from movement to stillness with soothing sound healing—a moment to breathe, soften, and simply be.
Sip & connect: Explore the Recharge Wellness Lounge & Social with wellness activations, DJ beats, refreshing energy sips, light bites, and photo moments worth keeping.
Carry it with you: Take home your exclusive Recharge activewear, customized grip socks and a thoughtfully curated Velvet goodie bag to keep the Sol & Sea feeling going.
Stay & enjoy:
3:00 PM & Beyond | Recharge Your Way ☀️🌊
Your Pilates Staycation continues. Enjoy the resort's private beach, two pools, restaurants, bike rentals, or take a stroll along the famous Fort Lauderdale Beach Strip for even more dining and coastal views. Relax, explore, and Recharge Your Way. ✨🤎
Agenda
🕑: 11:30 AM - 03:00 PM
The Recharge Agenda
Info: ☀️ PILATES RECHARGE: Sol & Sea
11:30 AM | Arrival & Intention Setting
Welcome drinks, check-in & guided journal prompts for 2027.
12:00 PM | Recharge Photo Moment
Group photo before class.
12:05 PM - 12:50 PM | Oasis Beach Sculpt™
Pilates powered by the Bala Resistance Band.
12:50 PM - 1:10 PM | Sound Healing & Stillness
Relax, reset & recharge.
1:10 PM - 1:25 PM | Journal Reflection
Reflect on your goals, growth & intentions.
1:25 PM - 1:30 PM | Recharge Giveaways
Prizes & surprises.
1:30 PM - 3:00 PM | Wellness Lounge & Social
✨ Mini Facials
✨ Stretch Sessions
✨ Rapid Massages
✨ B12 Injections (Optional)
✨ Wellness & Energy Drinks
✨ Light Bites
✨ Photo Booth
✨ Girl-Powered Music
✨ Signature Bag Embroidery Bar
✨ Exclusive Sol & Sea Patches
✨ More to Come |
3:00 PM & Beyond | Recharge Your Way ☀️
Relax at the resort's private beach and pools, grab a bite, sip, or catch the famous mermaid show.
Move. Reflect. Restore. Connect. Recharge. ✨
Event venue & nearby stays
B Ocean Resort Fort Lauderdale Beach, 1140 Seabreeze Boulevard, Fort Lauderdale, United States
Concerts, fests, parties, meetups — all the happenings, one place.