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🌿 3-HOUR PILATES MINI RETREAT AT GALLOWAYS 🌿Fancy a few hours to move, breathe, learn and switch off?
Join us at Galloways in Penwortham for a relaxed 3-hour Pilates Mini Retreat — combining Pilates, movement, relaxation and a little time for yourself.
We’ll start with a refreshing green juice on arrival, followed by an extended Pilates Mat Flow to get you moving, lengthening and working with greater awareness.
We’ll then delve deeper into some of the Pilates repertoire with a fun, practical workshop, exploring technique and movement in more detail.
There’ll be time for light refreshments, followed by stretches, a short guided meditation and a tea or coffee to finish. ☕️
✨ What’s included:
🌿 Green juice on arrival
🧘♀️ Extended Pilates Mat Flow
✨ Pilates movement workshop
🤸♀️ Stretching & mobility
🧘♀️ Short guided meditation
🥗 Light refreshments
☕ Tea or coffee to finish
Whether you’re new to Pilates or already have an established practice, this is a chance to move, learn, slow down and reset.
📍 Galloways, Penwortham, Preston
🎟️ Limited spaces available
💜 The Pilates Room members receive 10% off
🗓️Book via the gymcatch app or message for more details
Bring your own mat if you have one, comfortable clothing and layers, and a water bottle. There’s ample parking at the venue.
72-hour cancellation policy applies.
Come and spend three hours doing something good for you. 🌿
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Event venue
Galloways, 14 Howick Park Avenue, Preston, PR1 0LS, United Kingdom
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