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🤸🏻✨ 𝑨𝒑𝒑𝒍𝒚 𝑵𝒐𝒘 🫶🏻PILATES MAT INSTRUCTOR TRAINING
by Pilatesprop® × 11o1 Health Club & Co.
Chiang Mai | 19–22 November 2026 (4 Days)
Your journey to understanding the body and building a strong foundation in Pilates begins here 🤍
Learn with Kru Bo Dharak, founder of Pilatesprop®, a movement specialist with over 16 years of Pilates teaching experience. From movement fundamentals to class design, develop the knowledge and practical skills to teach with confidence and care.
🌿 LEVEL 1 | 19–20 November 2026
Fundamentals & Classical Matwork
Explore Pilates principles, basic anatomy, postural observation, and exercise modifications to suit individual needs, alongside practical training in Classical Matwork.
🌿 LEVEL 2 | 21–22 November 2026
Advanced Teaching & Programming (Props & Barre)
Expand your teaching toolkit with the Spine Corrector, Magic Circle, Pilates Ball, and Dumbbells, alongside Barre class instruction. Develop your sequencing and cueing skills to design engaging Private, Group, and Online classes.
✨ Taught in English & Thai
🕙 10:00 AM–5:00 PM daily
COURSE FEES
• Individual Level: THB 18,888
✨ Early Bird: THB 14,888 when you register before 15 November!
• Both Levels — Full 4-Day Training: THB 28,888
✨ Early Bird: THB 24,888 when you register before 15 November!
🎓 CERTIFICATION
Participants who attend 100% of the training, complete the written assignments, and pass the practical teaching assessment will receive Pilates Mat Instructor Certification by Pilatesprop®.
WHO IS THIS TRAINING FOR?
Aspiring Pilates instructors, Pilates enthusiasts, movement teachers looking to expand their skills, Mat Pilates instructors, yoga teachers, and fitness trainers.
Let a deeper understanding of the body become the foundation of thoughtful teaching—bringing care to every movement 🤍
📍 11o1 Health Club & Co., Chiang Mai
For more information and registration:
LINE OA: @11O1PILATES.CLUB
WhatsApp: +66 86 605 6906
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