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Join us at Norval Foundation for a rejuvenating morning of movement, fresh air and mindful connection in the beautiful garden setting.Enjoy a Pilates session surrounded by nature, designed to strengthen, stretch and energise the body while creating a moment to slow down and reconnect. Whether you’re new to Pilates or have an established practice, all levels are welcome.
After the session, take some time to relax and enjoy the tranquil surroundings of Norval Foundation.
Come move, breathe and reset with us in the garden.
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4 Steenberg Road, Tokai, 7945 Cape Town, South Africa, 4 Steenberg Rd, Cape Town, 7945, South Africa, Guguletu
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Mindfulness in GuguletuPilates in GuguletuGardening in GuguletuExercise in GuguletuFitness in Guguletu