About this Event
Join us for a 60 minute full body workout combining elements of Pilates, yoga and relaxation, focusing on movements specifically designed to create strong, happy, pain-free bodies.
First timers welcome, we'll cover the basics of Pilates, strengthen all parts of the body, stretch warm muscles and allow for moments of rest to re-center. With a maximum of 10 people, this small class allows for personal attention to each body's individual needs.
Wear any clothing you feel comfortable moving in, bring water and get ready to show your body some love. Mats will be provided. Come move with Pace Movement Co. and leave feeling strong, connected and refreshed.
2SLGBTQIA+ friendly, all bodies and experience levels celebrated
Doors 9:15am
Class 9:30am-10:30am
Entrance to the Den Wellness Collective in the alley between W 7th and W 8th. Paid street parking available in the neighborhood
Event venue & nearby stays
The Den Wellness Collective, 1151 West 8th Avenue, Vancouver, Canada
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