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Calling all horse riders: Would you like a better, stronger, more connected ride? Does your body feel sore after a ride? What would better hip mobility and more core strength do for your enjoyment? 🐎🏇🏿
This 6 week off-saddle course is designed to help improve:
*Core strength
*Flexibility
*Strength
We will be utilising equipment like the Swiss Ball, RockIt Board ™, and resistance bands etc to help give you focus and feedback
This course will also include out-of-class exercises
The course is designed in two 3 week blocks so you have time to integrate what you are learning. The second block will also give you a chance to notice improvements, or other focus points we can address in class
Pilates for Horse Riders has been put together with support from @nicola_vandenberg from Equine Body & Mind who will be present at the course to answer all your horse & rider specific questions. (Thanks Nic!!)
The course is open for bookings now - link in bio
The course dates are:
Block One: 1st, 8th, 15th December
Block Two: 12th, 19th, 26th January
Tuesdays at 7pm - 1 hour classes
Course cost $114
Mat and other equipment provided
Please DON'T BYO horse! 😅
#forliving #pilatesintaranaki #pilatesforhorseriders
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53 Rata Street, Inglewood, New Zealand 4330, 53 Rata St, Inglewood 4330, New Zealand, New Plymouth
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