Come move your body with a Pilates inspired workout, a little screaming into the ocean, and grilled brunch by the beach!About this Event
Come spend a morning by the beach moving your body and releasing some stress.
We’ll start with mat Pilates class, then head down to the water to breathe, spread out, and scream.
Yep, scream!
Stress. Frustration. Pressure. That shit you said you were over three weeks ago but somehow you're still thinking about it?! Bring it. We're leaving it with the Ocean
Then we eat!
I’m firing up the grill for brunch. Eat, hang out, meet somebody cool, and enjoy the beach!
A little movement. A little release. A little ritual. A LOT of brunch.
No perfect poses. No performance. No pretending. Just show up, move, release, and eat!
Come hungry. Bring a mat. Maybe bring something you’re ready to leave in the ocean.
Event venue
Pompano Beach, United States
Tickets
USD 81.90
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Mindfulness in Pompano BeachBrunch in Pompano BeachPilates in Pompano BeachExercise in Pompano Beach