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Join us November 13th at PTBO PILATES from 6:30-8:30 PM for an evening of movement, nourishment, and perimenopause empowerment.Heather from Moon & Bloom is a Holistic Period Practitioner and will share practical, holistic tips to help you better understand your second spring and support your health and wellbeing through perimenopause and menopause.
Carly will lead a Flow Reformer class designed to help you connect with your body, build strength, and leave feeling energized.
Pilates & Perimenopause is full of realistic tips and tools to help you flip the script and experience a joyful and empowered perimenopause! Oh, and there will be mocktails, because yum.
🗓️ November 13th 6:30-8:30pm
Tickets are $65+hst per person
Only 8 spots available
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1545 Monaghan Rd, Peterborough, ON K9J 5N3, Canada
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