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[Physical Workshop] Realign with Yin Yoga: Slow Down, Feel Within, Come Home to YourselfDate: 14 November 2026 [Saturday]
Time: 11:00am - 1:00pm
Venue: eslite FORUM, The Starhill, Bukit Bintang, KL
Admission:
Exclusive Price for SM Community Members: RM70/pax
Standard Public Price: RM89/pax
Exclusive for 20 pax only
Instructor: James Wong, Founder of JW Wellness Yoga & Pilates Academy, Wellness Educator, Clinical Psychotherapist, Fascia Specialist, Manual Therapist
😮💨 What if your body has been holding more than just physical tension?
Beneath the busyness of everyday life, we may carry tension, unspoken emotions and patterns we don’t fully understand. 💭
Through Yin Yoga movement, fascia-focused practices, mindful breathing and inner-child reflection, join us on a gentle journey to reconnect with your body, explore your emotions and rediscover a deeper sense of self. 🌱
✨ What we’ll experience:
🫀 LISTEN
Recognise bodily sensations, tension and patterns of holding.
💗 CONNECT
Explore how emotions and past experiences may shape our responses, with greater self-compassion.
🌬️ REALIGN
Practise gentle breathing, mindful movement and reflection to nurture body awareness and emotional balance.
💚 You don’t need to fix yourself. Simply pause, feel and reconnect.
🌸 LISTEN • CONNECT • REALIGN
From the body, through the emotions, back to yourself.
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Event venue
誠品馬來西亞 eslite Malaysia, G36 & L1 01-34, The Starhill, 181, Jalan Bukit Bintang, Kuala Lumpur, Malaysia
Tickets
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