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Permission to PausePermission to Pause is a guided 3 intentional hours for Women who are functioning on the outside but exhausted underneath. Designed to restore clarity, energy and the internal space required for meaningful change
You don’t need more information.
You don’t need another morning routine.
You don’t need to try harder.
You need space.
Permission to Pause is a guided experience designed to help you:
• Regulate your nervous system
• Reconnect with your body
• Create capacity for meaningful change
• Step out of survival mode
Through Silent Coaching, Breathwork, A Gorgeous Sound Bath and intentional reflection, we’ll create the internal space that burnout has been blocking.
Because change doesn’t happen when you’re overwhelmed.
It happens when you feel safe enough to soften.
Permission to Pause: 10:00 - 13:00
Please bring a yoga mat, blanket and anything to make you feel comfortable for the Sound Bath.
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Event venue
Uffington Village Hall, 55 Main Road, Stamford, PE9 4, United Kingdom
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