About this Event
Calling all fabulous women 35 and better!
This FREE conference is designed to provide evidence-based information, resources, and support for women experiencing perimenopause and menopause.
Learn about the physical changes of the midlife transition and how nutrition and exercise can improve symptoms and long-term health outcomes associated with perimenopause and menopause.
Featured Speakers
Merideth Prevost, MD
The Zone of Chaos and Beyond: Understanding and Treating Perimenopause and Menopause
Jess Brown, RD, MS, CSSD, CEDS-C
The Power on Your Plate
Susan Rhoades, PT, DPT & Michelle Parra, PT
Protecting Our Future Selves with Exercise from the Physical Therapy Perspective
- Leave with practical tools to help you prepare for healthcare visits, advocate for yourself, and make informed health decisions.
- Connect with other women, enjoy good conversation, and participate in an interactive Q&A with our experts.
Event Details
Saturday, October 17, 2026
9:00 a.m.–1:00 p.m.
Sheraton Albuquerque Uptown
2600 Louisiana Blvd NE
Albuquerque, NM 87110
FREE EVENT
Light Breakfast and Lunch will be served
Space is limited to 100 guests. Registration closes October 13th.
Spanish interpretation is available.
Whether you're currently navigating perimenopause or menopause, preparing for what's ahead, or want to better understand this stage of women's health, this conference is for you.
Come ready to LEARN • CONNECT • THRIVE.
Space is limited to 100 guests; register today to reserve your spot!
Registration closes October 13th.
Conference Agenda
Begin: 9:00 am End: 1:00 pm
Doors open at 8:30 am
8:30-9:00 - Registration/Breakfast
9:00-9:10 - Welcome
9:10- 10:10 -- The Zone of Chaos and Beyond: Understanding and Treating Perimenopause and Menopause - Merideth Prevost, MD
10:10-10:20 - Break
10:20-10:55 - Protecting Our Future Selves with Exercise from The Physical Therapy Perspective - Susan Rhoades and Michelle Parra
10:55 - 11:30 - The Power on Your Plate - Jess Brown
11:30 - 12:00 - Lunch Buffet
12:00 - 1:00 - Q&A Panel Discussion
Event venue & nearby stays
Sheraton Albuquerque Uptown, 2600 Louisiana Boulevard Northeast, Albuquerque, United States
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