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Release tension, unclench and breathe easy✨Join us in the park for a playful pelvic workshop with movement, breathwork + body connection!About this Event
Pelvis in The Park: Unclench and Unwind
Come join us at Reedy Creek Park for a fun-filled workshop to learn :
- How to Spot the Clench - how to notice when your booty, thighs, or pelvic floor are gripping without you even realizing it.
- Why We Hold Tension - the science (and silliness) of stress, posture, and daily habits that make our muscles act like overachievers
- Mind-Body Connection - how letting go down there actually helps your nervous system, digestion, and even your mood.
- Practical Takeaways - everyday hacks for relaxing your root (yes, even while sitting in traffic or standing in line)
Suggested Parking Area: https://maps.app.goo.gl/uNC5zR3QMctmZJ2x7?g_st=com.google.maps.preview.copy
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Event venue & nearby stays
Reedy Creek Park, 2900 Rocky River Road, Charlotte, United States
Tickets
USD 12.51
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