Advertisement
Want to start working on your pelvic floor but don’t know where to begin?Join pelvic floor physical therapist Dr. Tiffany Sheffield for a beginner-friendly 60-minute class covering breathing, core connection, pelvic floor activation, and functional movement. No prior experience needed. $20 | October 17 at 8 AM | CrossFit Salado.
✅ Spots are limited, so reserve yours here:
bit.ly/4A26bJc
Advertisement
Event venue
465 Thomas Arnold Rd. Suite C, Salado, TX, United States, Texas 76571
Tickets
Discover more events by tag
Workshops in SaladoEducation in SaladoFitness in SaladoHealth-wellness in SaladoExercise in SaladoMedical in Salado