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Hey Mamas! This event is specifically for YOU! Join Michelle Ortiz of FitMom Flagstaff for an informational session on pelvic floor and core engagement. Your body has been through a lot, and this one hour session will give you some info, tips, and even practice at ways to help get control of your body. Join us for some time with other mamas, a few fun giveaways, and more, and walk away with a lot of information! This is a free event, but spaces are limited so RSVP to Michelle to hold your spot. [email protected]
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Event venue
1800 S. Milton Rd. Suite 112, Flagstaff, AZ, United States, Arizona 86001
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.