Advertisement
Join us in person to learn the basics of your core, pelvic floor, and how it all connects to your body!About this Event
Pelvic Floor 101: Understanding Your Core, Pelvic Floor & Whole-Body Connec
Join Dr. Maegen Brady DeLeo, DPT, for this FREE one-hour interactive workshop designed to make pelvic health feel approachable, practical, and less intimidating. We’ll explore what the pelvic floor actually is, how it works with your breathing, core, hips, and spine, and why pelvic floor health is about much more than simply “doing Kegels.”.
WHY SIGN UP FOR THIS WORKSHOP?
This workshop will cover:
1) The pelvic floor muscles and their in bladder and bowel health, sexual function, breathing mechanics and more.
2) Discuss common signs of pelvic floor muscle disfunction, such as leaking, constipation and more symptoms.
3) How to feel your pelvic floor muscles through breathing and simple movements.
Advertisement
Event venue & nearby stays
215B Salem St, 215B Salem Street, Medford, United States
Tickets
USD 0.00
Concerts, fests, parties, meetups — all the happenings, one place.