About this Event
Pause. Breathe. Reset.
We are excited to invite you to Pause in the Park, a FREE community mindfulness experience designed to help you slow down, breathe deeply, and reconnect with yourself.
In today's fast-paced world, it is easy to become overwhelmed by life's many demands. This special mindfulness experience offers an opportunity to step away from the daily rush, embrace a moment of peace, and learn simple mindfulness practices that can help reduce stress and support your overall well-being.
This event is presented by Hair Peace & Hope, a wellness and awareness program of Women of H.O.P.E.
For more than 25 years, Women of H.O.P.E. (Health Occupations Promoting Education) has been dedicated to improving lives through health education, community outreach, wellness initiatives, and service. As part of that mission, Hair Peace & Hope was founded in 2016 to support individuals and families affected by Mixed Connective Tissue Disease (MCTD), autoimmune diseases, cancer, and other chronic health challenges through awareness, advocacy, wellness, and community support.
This year marks an exciting milestone as Hair Peace & Hope celebrates its 10th Anniversary, honoring a decade of bringing peace, hope, healing, education, and support to our community.
Registration is required, and space is limited, so reserve your spot today!
Meet Our Featured Presenter
Yvonne P. Morris is a Communication and Holistic Life Coach, Author, Educator, and mindfulness practitioner with more than 30 years of experience. Her mission is to inspire, uplift, and transform lives through mindful living and intentional communication.
As the author of Balance: Meditations and Prayers for Everyday Life and Give Yourself Permission... Embracing the Authentic You, Yvonne brings warmth, practical wisdom, and a passion for helping others find calm amid life's demands. She believes that sometimes the greatest transformation begins with a single mindful breath.
Special Guest
We are honored to welcome Dr. Paula Anderson, board-certified family physician, educator, and President of Women of H.O.P.E. With more than 30 years of experience in medicine, education, and community outreach, Dr. Anderson is dedicated to helping individuals prioritize wellness, mindfulness, and lifelong health.
What to Bring
Dress comfortably and bring a lawn chair, blanket, cushion, yoga mat, or whatever helps you feel relaxed and at ease.
The event will be held under the paviilion, so don't worry about the sun—we've got you covered!
Whether you are new to mindfulness or looking to deepen your practice, this experience is for you.
Register Today
Hair Peace & Hope: https://www.hairpeace5k.com/
Eventbrite: https://www.eventbrite.com/e/hair-peace-hope-wellness-mindfulness-workshop-tickets-1988959115255
Come as you are. Leave feeling lighter, calmer, refreshed, and more connected.
We look forward to sharing this meaningful afternoon with you.
With Gratitude,
Women of H.O.P.E. & Hair Peace & Hope
Event Details
? Sunday, July 12
? 4:00 PM – 6:00 PM
? Miramar Regional Park
Pavilion 3
This event is FREE and open to the community.
Event venue & nearby stays
Miramar Regional Park, 16801 Miramar Parkway, Miramar, United States
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