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This weekly parenting yoga class is for those carrying, preparing or caring for a new baby at GLOW in Salt Lake City. This class is hosted by SHAUNTEA & taught by owner, Destiny S. Lake, a Hatha & Prenatal Certified Yoga teacher. Come learn about the prenatal & postnatal process, your body, explore coping techniques for labor & delivery (as a birthing body or support person) as well as parenthood, build strength and connectedness in your mind & body, create bonds with other expectant & postpartum parents and feel empowered. This class is also for those supporting friends, family or community members in growing their families that want to learn more - including support tools.
Bring water, a yoga mat if you have one (there plenty of mats to borrow) and wear comfortable clothing.
Class is a sliding scale pay what you can $10-25 per class. HSA & FSA accounts can be used, if applicable. NO Pre-registration to avoid paying for class if you end up not being able to attend. Although listed on Glows website as a class offered, you cannot sign up or pay through their site as SHAUNTEA rents space. We have plenty of room to fit everyone who makes it & there are not class size restrictions. Payment can be taken before or after class.
Please note: Some people attending class are surrogates, family support, intended parents or may not identify as female. This class is for all people, with differing abilities, body shapes & sizes, as well as gender identities. Come as you are.
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Event venue
Glow SLC, 730 W 900 S, Salt Lake City, UT 84104-1449, United States
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