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Wed Nov 11 2026 at 06:00 pm to 08:00 pm UTC+07:00

Panchakosha- 5 Layers of Self

  • Lặng Spot · Ho Chi Minh City
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Panchakosha-  5 Layers of Self
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Circle of Solitudes & Repair: November Theme-
Panchakosha: Where Life Leaks Through Us
Registration Link: https://forms.gle/KUCMvaxKdRfNBoGZA
We are not only our thoughts.
We are not only our emotions.
We are not only the roles we play in life.
In the yogic wisdom of Panchakosha, the self is understood through five layers -the physical body, energy, mind, wisdom, and deeper essence.
In this month’s circle, we will explore where life feels heavy, where energy is leaking, and which layer of the self is asking to be seen.
Through psychodrama-inspired exploration, body awareness, symbolic action, role play, and compassionate witnessing, we will gently inquire:
Where do I lose myself in daily life?
Which part of me is carrying too much?
What needs to soften, speak, rest, or return?
A monthly psychodrama circle for self-exploration, healing, and connection.
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Event venue

Lặng Spot, 18A Hẻm 33 Đường Số 47, Phường Thảo Điền, Thủ Đức, Hồ Chí Minh, Việt Nam, Ho Chi Minh City, Vietnam

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