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I am going to be teaching a pad/mitt holding session. This will be for all levels, but geared more towards beginners/intermediate pad holders.At this seminar you will learn:
Pad holding safety
Proper form for punches, kicks, knees, elbows, high power attacks, using takedowns.
Communication
Assembling combinations
Difference between Western and Thai style pad holding as well as pad holding for mma.
The science behind training combinations.
I have boxing and Thai Pads for use. If you own thigh pads and belly pads, it is highly encouraged to bring your own.
The cost: $25
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Event venue
Combat Principles MMA, 15220-B Dino Drive,Burtonsville,MD,United States
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