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Restorative yoga is floor based, and uses lots of comfy props to help you find what feels truly comfortable so you can completely rest with a minimal amount of stretch (if at all), followed by nourishing Yoga Nidra (perfect for those who struggle to meditate and sleep) to soothe your nervous system and busy minds. - All equipment can be provided but bolsters are limited to the first 9 people
- 90 minutes of YOU time
- Parking nearby is £1
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Event venue
Open Space Studios CIC, 11 Arthur Street, Oswestry, SY11 1JN, United Kingdom
Tickets
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Yoga in OswestryMeditation in OswestryRelaxation in OswestryMindfulness in OswestryHealth-wellness in Oswestry