"Life begins at the end of fear" - OshoCelebrate the Eve of All Hallow’s Eve in a spirited celebration! Come face your fears and feel alive! We'll shake off our ghosts, face our inner demons and do the dead dance. Experience sacred anger and raw emotional releases through shadow work in a safe container.
Heal yourself from the inside out on eve before Halloween. The experience will include dynamic breathwork, somatic release exercises and a transformational nervous system reset.
Osho's Dynamic Meditations are designed to break old, ingrained physical and mental patterns using chaos to lead to stillness in motion and deep silence. Designed for modern people to release repressed emotions, the techniques involve intense breathing, shouting, jumping, silliness, celebration, witnessing and listening.
The entire practice and goal of the meditation is awareness! Keeping eyes closed, or using a blindfold if necessary to remain present even when you're out of your comfort zone. The techniques are designed to clear "mental garbage" to allow deep relaxation and a natural high. It is intended as a tool to transition from activity to a state of inner peace.
Ultimately, it is an individual experience, but it a fellow meditators are your mirrors. When this practice is done in groups the frequency is higher and the energy is stronger.
Osho taught the importance of catharsis as means to "get out of our own head" and said that "only when you express your madness, you stay sane.”
Wear loose clothing, bring a water bottle and blindfold* if you dare (*optional)!
Investment: $20
Register at: www.firehouseyogalakewood.com
Denys' long travelled path around the world learning and leading retreats, workshops and trainings is dynamic and eclectic. She holds certifications from various lineages of yoga and has been a practicing licensed massage therapist and yoga instructor since 1994. Denys has a vast background in India which spans decades. The majority of Denys' yoga training has taken place at various ashram throughout India. Denys is certified by the Kundalini Research Institute and trained under Osho’s direct disciples in Dharamshala and Pune, India and blends in the taste of true Tantra with Kundalini Yoga. She recently led a retreat at the Osho ashram in Delhi. Denys infuses her skills and shares the knowledge with humor, intuition and compassion. Her very core is devotion, Bhakti, and all she does and lives for is to fulfill her guru’s lesson: “Love All, Serve All.” Learn more about Denys at: www.denysmorgan.com
Event venue
Firehouse Yoga, 1422 Hopkins Ave, Lakewood, OH 44107-5021, United States
Tickets
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