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Activity code 111483 (register via City of Toronto - all materials included in fees). The Mind Body Instructor training Certification is for anyone interested in facilitating a more mindful approach to fitness. Water exercise is an excellent modality for protecting our joints and healing our bodies. This session will review practical approaches to various mind-body techniques, yoga, Tai-chi, Pilates principles and relaxation training in both shallow & deep water. When exam is complete this will update your qualifications for two years from your passing date.
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Cedarbrae Collegiate Institute, 550 Markham Rd, Scarborough, ON M1H 2A2, Canada
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